We know that it takes more heart, more sweat, and more passion than ever before for an athlete to stay competitive. We know that it takes an unwavering amount of support to stay on track for athletic success. And we know that it takes a studied and experienced understanding of human movement to be able to train an athlete.
For so many years we have heard that an athlete “is a machine”. But how can that be? Over a career, and athlete will need to draw on more courage, determination, and creativity than any machine could ever produce. An athlete stretches the limits of human capability. Regardless of age, or race, or gender, an athlete is a Phenomenon.
At Body by Bennett, athletes work towards their dreams in an environment that is smart, challenging, and safe. We call this the B3Experience, and it is the heart of our mission as a company.
At Body by Bennett, this means that people feel welcome, worthwhile, and interested. We consciously refuse to be indifferent, and it makes a world of difference.
This is the prevailing goal of our industry, but most people believe it only means to lift heavy or move fast. At B3, we challenge people in many ways: bodily (lift that, move this, go faster, more control), intellectually (change perspective, here's why, try this, where's the research?, find new modalities), and in outlook oriented ways (I can, I will, I want to). These kinds of challenges increase vitality in many aspects of a person's life, not just the biceps.
At its core, the health and fitness industry is about supporting people in their fitness endeavours. At B3, we take this literally - spotting a bench press - and figuratively - helping an injured co-worker by sharing the workload. We also look at support in terms of coaching and advising. As trainers, we coach our clients through their lifestyle changes. We help new and veteran trainers learn and grow as health professionals. We advise our community on healthcare initiatives, and contribute thoughtfully to contemporary health and fitness discourse.
In little ways, and big ways, we strive to do this every day.
Engage. Challenge. Support. B3Experience
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Personal Athletic Training with Soccer Athletes.